Shodhan
Self-paced 3-month wellness program for women.
Shodhan
Self-paced 3-month wellness program for women.
A Sacred Healing Journey for Women
A Whole-Body Healing Journey to Rebalance Your Hormones, Periods & Emotions
Designed for working women navigating high work stress, fatigue, and the pace of city life—yet still committed to their well-being. If that sounds like you, you’re in the right place.
If you've been silently struggling with:
😔 Simply feeling like your body is out of sync with your feminine energy.
😔 PCOD/S, thyroid, diabetes, less or more body weight, other endocrine disorders.
😔 Low libido, poor gut health, stress, anxiety, depression.
😔 Insomnia, mood swings, painful or irregular periods.
Shodhan is for you
This isn’t a quick fix.
It’s a sacred 3-month wellness program to help you detox, reconnect, and heal, physically, emotionally,
and spiritually.
This is a self-paced program for women, you can start anytime and complete it over 12 weeks
(3 menstrual cycles)
What You Get Inside the Program
Your 360° Holistic Wellness Protocol Includes:
Mind-Body Practices
(Yoga & Pranayama)
Yog Abhyaas for hormonal balance and pelvic circulation, Pranayama to reduce cortisol, Mantra Chanting Meditation, and Yog Nidra for better sleep.
Recorded Sessions
31 recorded sessions covering everything that will improve your overall health & feminine energy.
2 Live Group Classes with Anshika
Attend Live Group Classes every alternate Saturday, from 9 AM to 10:30 AM to do the practices together and get your questions answered.
One 1:1 Call with Anshika
A power-packed hour with Anshika for your major struggles where she offers personalized Abhyaas and Nutrition Plan. Detailed fasting guidance according to your menstrual cycle & diet planned according to your goals & nutrient dense.
90 days feminine energy realignment CALENDER
Optimize your life by resetting around your cycle for the best benefit.
Ayurvedic Insight
Free Consultation available with our
in-house Vaidya Dr. Krunal Shah for integrative healing (if needed).
Ongoing Personal Support
✅ WhatsApp guidance by Anshika and constant hand holding.
✅ Monthly Coffee Chats nurturing sessions with Sidanta
Timings & Duration
💫 Start Anytime – Shodhan is an ongoing program, so you can join whenever you feel ready.
⏰Minimum: 3 Menstrual Cycles (Approx. 12 Weeks)
📅 It’s a 12 week self-paced program covering all your needs and transformation.
🎯Plus, you’ll receive one 1:1 call with Anshika for a personalised solution.
👉 Don't worry about missing any session.
Block an hour a day for 3 days a week at your convenience, and start your practice.
PRICING
Sacred Energy Exchange
12 WEEKS (3 months)
₹9,900
(installment option only via credit card)
Success Stories
What our clients are saying
Frequently Asked Questions
Can I join if I’m on medication or undergoing IVF?
Yes, Shodhan supports and complements medical treatments.
Will I get access to recordings?
Yes, all the lessons are recorded and you can access them anytime!
Can I get personalized help?
Yes, you will get one 1:1 session with Anshika for persoanlised plan on Yoga Abhyas, Meditation, & Nutrititon.
Healing is not a luxury, it’s your birth right
You’ve tried suppressing symptoms.
Now it’s time to address the root.
To stop managing pain and start transforming it.
Shodhan is your path to feminine balance, emotional healing, and radiant
well-being.
Limited Seats Only – Book Your Space Now
DISCLAIMER
This program is not a replacement for medical advice or treatment. Consult with a healthcare professional before beginning any new health or spiritual regimen