Pune | 4th–7th December 2025
A 4-day immersive in Pune blending holistic nutrition, medical yoga therapy, intimacy & emotional healing, and garbha sanskar practices for Conscious Conception + 30 days of guided online support to continue your journey at home.
For some couples, the journey to parenthood feels heavy — filled with challenges like low fertility, repeated losses, or unexplained delays.
For others, it's not just about conceiving — it's about preparing mindfully to welcome a child of health, wisdom, and higher potential into their family.
Couples seeking to heal and improve fertility naturally
Couples who wish to prepare consciously for legendary progeny through Garbha Sanskar
Here, modern science and ancient wisdom come together to help you build the strongest possible foundation for conception.

Fixing OAT and HPA axis .
Enhancing organ function
Targeted reproductive health practices
Cellular regeneration
Karmic memory removal
Mind body connection re establishing
Intimacy & relationship work
Financial healing
Legacy building
Stress Reset Tools to improve mood, focus, and fertility outcomes.
Healing Unresolved Trauma from miscarriages, losses, or past struggles.
Couple Bonding Sessions to deepen intimacy, romance, and shared intention.
Mantras, Mudras, & Meditations to purify the mind and environment.
Sacred Intimacy Guidance for deeper emotional connection beyond physical union.
Lineage & Intention Setting — consciously preparing to bring forth a child of strength, wisdom, and higher consciousness.
Balanced Holistic Nutrition — practical guidance for egg and sperm quality, hormonal balance, and healthy conception.
Yoga Therapy & Movement — targeted asanas to improve circulation, detoxify, and strengthen reproductive health.
Breathwork & Pranayama — calming the nervous system to enhance fertility and energy.
"All through ancient and classical yoga therapy, breathwork, pranayama, deep meditative practices, unique energy and sound healing, 1:1 counselling, hand holding till you get pregnant."

Bridging timeless wisdom of Yoga & Ayurveda with the cutting edge of quantum and epigenetic science.

Every ritual, meal, & practice is thoughtfully designed for your unique body and fertility blueprint. You’ll receive personalized 1:1 guidance before, during, and after the retreat

Strengthening not only reproductive health but also emotional intimacy and partnership to establish a strong family unit.

Going beyond conception- nurturing the energetic and spiritual foundations for the life you will create.
Science Based
Grounded in nutrition, yoga therapy, reproductive psychology.
Rooted In Tradition
Inspired by Garbha Sanskar texts and rituals.
Couple-Centered
Equal focus on womb health and sperm vitality.
Future Focused
Not just about conceiving, but about creating a healthy, visionary progeny.
Science-Based Coaching
Circadian reset, hormone balance, and epigenetic lifestyle guidance.
Arriving at a serene natural sanctuary where stress dissolves, your body rebalances, cycles reset, and energy softens. You and your partner move through rituals and practices that don't just treat - they transform. You leave with improved fertility, renewed relationship, deeper clarity, and sacred readiness to welcome life consciously.
Daily fertility yoga, pranayama, and guided meditations
Nutrition and lifestyle workshops for reproductive health
Emotional release and couple-connection circles
Personalized consultations for each couple
Access to a guided pre-recorded course for daily practice
Clear structured routines for fertility and Garbha Sanskar preparation
Accountability reminders to stay consistent
Are actively trying to conceive and want to optimize naturally.
Are undergoing fertility treatments and want to increase success rates.
Have faced miscarriages, infertility, or unexplained delays.
Wish to prepare consciously for conception and bring forth a child with extraordinary qualities.
Improved reproductive vitality and fertility markers
Better sperm motility, egg quality, and hormonal balance
Reduced stress and emotional harmony
Stronger relationship and intimacy
A prepared foundation for healthy conception and conscious parenting
Life-Changing Experiences from the Garbha Daan Retreat
Heal With Purpose
Transform Your Life
Connect And Grow
Embrace The Pause
Discover True Wisdom
Support makes healing possible
Confidence & Self-Love Restored
Sharat & Kriti
Bangalore
Honoring the Body as Sacred
Praveen Kumar & Varsha
Kerala
Guided Posture for Fertility
Transformative Breath Work
Sheka
Mumbai
Daily Habits Improve Fertility
Asmita
Mumbai
Conscious Parenting Begins Early
Monica
Madhya Pradesh Indore
Sidanta Goggate - Pioneer in Conscious Conception
To help couples birth not only children but conscious, healthy lineage that will carry forward love, balance, and wisdom.

Sidanta Goggate
Fertility & Conscious Conception Expert
Yes. Many couples attend after failed cycles. By restoring natural fertility and emotional balance, you also increase your chances of IVF success if you choose that later.
Absolutely. Many conscious couples come to prepare before trying, ensuring their health and energy are aligned for a joyful journey.
Not at all. Every experience is restorative, nourishing, and designed for easy integration into daily life.
Perfect timing. Prevention and preparation are always better than intervention. This retreat gives you the foundation for a healthy conception journey.
Accommodation is available at Ananda Kriya Yogashram, Pune, the serene venue where the retreat will be held. The space is designed to support deep rest, reflection, and inner connection throughout your journey. Please check the images attached below.
We're here to help you understand if this retreat
is right for your journey.
Day 1
THURSDAY, 4TH DEC
Arrival, welcome herbal tea, check-in
Opening Circle & Sacred Fire Ceremony (Hawan for Intention Setting), followed by lunch
Ashtanga-Hatha-Iyengar Fertility Yoga Abhyas (fusion of alignment, flow, and strength)
Sattvic Dinner
Dhyana & Trataka Meditation
Bedtime
Day 2
FRIDAY, 5TH DEC
Morning Yogic Shatkriya, Yog Abhyas (stimulating reproductive organ) & Pranayama
Sattvic Breakfast
90 Days Conception Lecture
Sattvic Lunch
Rest
Yoga Abhyas for Cellular Level Healing
Sattvic Dinner
Yog Nidra
Bedtime
Day 3
SATURDAY, 6TH DEC
Yogic Shatkriya, Yoga Abhyas (dynamic + alignment), Pranayama & Mantra Chanting
Sattvic Breakfast
Couple's Sacred Communication, Couples Bonding & Intimacy Lecture
Sattvic Lunch
Creative Workshop: Designing My Baby's Mind (journaling, affirmations, art)
Intensive Emotional Healing Yog Abhyas
Sattvic Dinner
Mantra Chanting & Sound Healing
Bedtime
Day 4
SUNDAY, 7TH DEC
Gentle Hatha Yoga Practice
Conscious Connected Breathwork for Emotion Healing
Closing Circle, Gratitude Ritual & Blessings Ceremony
Sattvic Breakfast
Checkout
Access to a guided pre-recorded course for daily practice
Structured routines for fertility and Garbha Sanskar preparation
Accountability reminders to stay consistent
🧳 What to Bring
Comfortable yoga clothing (light cottons)
White outfit for Hawan
Shawl or sweater for cold evenings
Your own yoga mat, face towel and empty water bottle, diary & pen
Walking shoes
Mosquito repellent
Toiletries
An open heart & willingness to receive
Please wear decent clothing: No sleeveless or above-the-knee clothing
No outside food is allowed
No smoking or alcohol permitted
Maintain a respectful environment: No foul language
Disclaimer: This retreat is designed to complement conventional medical approaches. Consult with your healthcare provider for personalised advice.
This retreat isn't about "fixing" you. It's about remembering the wholeness you already carry,
and creating the conditions for life to enter with grace.
Complete 4-day retreat experience
Complete 4-day retreat for both partners
Non-refundable & Non-transferable
Limited seats available: 20 total (only 13 left!)
🌿 Spots are limited to protect the intimacy of the experience
Joining the wish lists gives you:
Early access before public release
Special early-bird pricing
A pre-retreat personalized consultation to design your unique journey
Seats are limited for personalized attention.
Whether you’re healing infertility or consciously preparing for legendary progeny — this retreat
will help you align science, lifestyle, and sacred intention for your parenthood journey.
Join the Waitlist for Garbha Daan Retreat 2025

Your sacred journey to conscious parenthood begins with a single yes. Join us in creating the perfect environment for life to flourish.