Sampoorna
Rediscover Intimacy, Passion, and Emotional Connection in Just 7 Days. A safe, women-centered space, inclusive of all women, regardless of how you identify or who you love.
Guided Online Healing Journey for Women & Couples Struggling with Vaginismus, Painful Intercourse, or Low Libido
🗓️ 01–07 August 2026 | 🕕 6:00 – 8:00 PM IST (Live Classes)
🖥️ Attend Live or Watch Recording | 📀 3-Month Replay Access
Sampoorna
Rediscover Intimacy, Passion, and Emotional Connection in Just 7 Days
Guided Online Healing Journey for Women & Couples Struggling with Vaginismus, Painful Intercourse, or Low Libido
🗓️ 01–07 August 2026
🕕 6:00 – 8:00 PM IST (Live Classes)
🖥️ Attend Live or Watch Recording
📀 3-Month Replay Access
Atma Namaste
What if intimacy didn’t have to be painful, pressured, or disconnected?
For too many women and couples, intimacy has become a source of stress instead of sacredness. Whether it’s painful sex, low libido, fear, shame, or emotional disconnection, you are not alone. And you don’t have to keep carrying this in silence.
Sampoorna is a gentle yet deeply transformative 7-day journey to help you reconnect with your body, heal emotional wounds, and reclaim pleasure
as your birthright.
This Is for You If You're Ready To
A safe, women-only space to reconnect with your body, your desire, and your sense of safety, open to all women, regardless of how you identify or who you love.
✓ Heal vaginismus and painful intercourse with compassion
✓ Balance your libido, whether it feels too high, too low, or simply not yours
✓ Release trauma, guilt, and anxiety around sexuality and expression
✓ Resolve relationship tension caused by fear, avoidance, or misalignment
✓ Feel at home in your body again and safe in your connection with your partner
✓ Strengthen your pelvic foundation and improve body alignment for ease and comfort
✓ New parents who want to reconnect emotionally and physically after having a baby
What You'll Receive Inside Sampoorna
This isn’t a clinical fix or a quick tip. It’s a sacred, integrative space that brings together ancient practices, body-based healing, and modern understanding
of intimacy.
You'll experience:
Pelvic Conditioning Yoga Therapy
to open, strengthen, and relax the body
Somatic Release Techniques
to soften held pain and let the body express
Mind-Body Freedom Work
to restore trust between desire and the nervous system
Libido Balancing
support for both hypo and hyper libido patterns
Emotional & Relationship Healing
with expert-led sessions on intimacy, trauma & reconnection
Safe Sharing Circles
women-only, trauma-informed spaces to be seen and supported
Couple Session
guided practices to rebuild intimacy with compassion
Feminine Embodiment &
Energetic Healing
for deep integration
Structure & Flow That Respects Your Rhythm
✓ 1 LIVE session slot daily
✓3-month access to session recordings for full integration at your pace
✓2 guided couple sessions - attend with your partner, or solo with support
✓All other sessions are women-only - deeply safe, sacred, and supportive
Your 7 Day Sampoorna Journey
🌿Day 1 – Seeing the Truth
of Intimacy
Understanding intimacy beyond physical connection.
• Redefining intimacy beyond the physical body
• Identifying patterns of avoidance and over-attachment
• Understanding how conditioning shapes your responses
• Recognizing numbness, fear, and performance patterns
🌿 Day 2 – Awareness into
the Body
Learning to feel instead of forcing change.
• Observing resistance, discomfort, and emotional responses
• Breathwork to regulate when closeness feels unsafe
• Noticing difference between habit and real connection
• Experiencing consent as a felt body response
🌿 Day 3 – Understanding
the Body
Why the body responds the way
it does.
• Understanding pain, tightness, and shutdown responses
• How the body protects when it feels unsafe
• Connection between memory, emotion, and sensation
• Why forcing relaxation does not create safety
🌿 Day 4 – Releasing What the
Body Holds
Gently opening what has been stored.
• Building awareness in pelvic and womb space
• Noticing numbness, heaviness, or disconnection
• Guided practices for deeper body awareness
• Understanding emotions stored as physical tension
🌿 Day 5 – Emotional Release
Allowing emotions that were never expressed.
• Identifying suppressed anger, grief, and unmet needs
• Inner child awareness and emotional safety
• Voice practices for honest expression
• Allowing release without forcing or rushing
🌿 Day 6 – Sex, Safety &
Relationship Dynamics
With Dr. Sabiha Ji – Sex & Relationship Coach
• Exploring emotional and physical safety in intimacy
• Understanding relationship & communication patterns
• Recognizing nervous system responses during closeness
• Building trust, openness, & comfort in connection
🌿 Day 7 – Coming Back
to Wholeness
Integration into a new way of being.
• Understanding that you are not broken
• Reconnecting masculine and feminine energies within
• Guided meditation for grounding and integration
• Choosing how you show up in intimacy
Why Sampoorna is Different
This isn’t therapy. It’s not medical intervention. It’s embodied, spiritual healing in a way most of us were nevertaught to receive.
Led by a conscious conception and intimacy coach, Sampoorna blends:
🌸Rooted feminine wisdom
🌊 Safe somatic and energetic practices
🤍 A trauma-aware, culturally sensitive space
You don’t need to be trying to conceive. You just need to be ready to come back home
to yourself.
This is for you if you’re
✅Facing vaginismus, painful sex, or emotional shutdown
✅Tired of clinical tools that don’t touch your heart or soul
✅Struggling with relationship tension or feeling disconnected
✅ Preparing for conscious conception or deeper union with your partner
✅ Craving safety, softness, and a return to inner wholeness
This journey may not be aligned if
❌ You’re seeking a quick fix without inner reflection
❌ You aren’t open to somatic, emotional, or energetic healing
❌ You view intimacy purely as function, not as sacred connection
TESTIMONIALS
What are past clients saying
Client V
I used to feel disconnected during intimacy, like my body would just shut down.
This was the first time I slowed down enough to actually feel safe, relaxed, and present.
Even simple things like touch and foreplay stopped feeling stressful or forced.
Client A
I didn’t realize how much tension
my body had been holding for years. Through the sessions, I felt softness, release, and emotional safety I hadn’t experienced before.
I also feel much more connected
and open with my partner now.
Client S
For the first time, intimacy stopped feeling like pressure or something I had to “perform.”
I became more comfortable with my body my desires, and taking things slowly.
Even foreplay started feeling natural, safe, & emotionally connecting instead of awkward.
Your Investment
INR 2500 / $35
Timings & Duration
Live Classes - 6:00 – 8:00 PM IST
🎥 Missed a session?
No worries — full session recordings will be provided.
👫 Couple Participation: It’s highly beneficial if the couple attends together, but it’s not mandatory
🔒 Confidentiality Assured: Your identities will not be revealed
This path is tender.
And powerful.
You don’t need to walk it alone, or carry the weight of shame, pain, or pressure anymore.
Sampoorna means whole.
This journey is a sacred remembering that you are already whole, already enough, and already worthy of love, pleasure, and healing.
We’re honoured to walk with you.
Join us now!